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Do yoga (and/or other exercises) consistently

The idea here is to know what you need to get started getting consistent stretch/yoga type exercise on a weekly basis. I suggest not considering the challenge completed until you've done it for at least a month.

wonderosity's attempt:



The Story

It has become increasingly clear to me (largely through back and joint pains) that if I don't do something like this, I'm going to be one hurting unit. One of the main problems has been finding a time/place/teacher that works. I am so thankful that a class, taught by Kimberly Oakes, happen to start near our out in the boonies house. Its been great, and my body is much more happy. I can also feel the health connecting to other parts of my life as well...

The Media

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Your Vote

Comments

wonderosity said on 12/11/2006 at 01:01PM:
Do I get bonus for taking class in dorky purple polar-beay pajamas? « reply
Manwe said on 12/12/2006 at 03:46PM:
I wish I hadn't viewed the pictures, but I do know you are taking yoga classes! « reply
choconancy said on 12/13/2006 at 08:22AM:
I'd love to know which poses have helped your back! That might inspire me to take on this challenge! « reply
wonderosity said on 12/14/2006 at 12:37PM:
Choconancy, the best ones were surprisingly the hip-opening poses... « reply